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Our Torrance urgent care is located in the Rolling Hills Plaza shopping center between Trader Joe’s and Whole Foods. This bustling retail destination has everything you need to go about your day-to-day. From Southern California’s favorite eateries, including Blaze Pizza, CPK and Veggie Grill; to health, wellness and beauty services to service a wide variety of your daily needs. Our location makes us conveniently situated to serve the all communities that dot the South Bay coastline from Lawndale to Gardena, Harbor Gateway, Palos Verdes Hills, Palos Verdes Estates, Lomita and Carson. Our clinics, where our experienced emergency room doctors and dedicated medical professionals are ready to assist you with life's everyday emergencies. We take pride in offering a wide range of services to cater to your urgent medical needs, including on-site X-rays, labs, pharmacy, IV treatments, splinting, laceration care, and much more. Our mission is to go beyond the offerings of a typical walk-in urgent care, ensuring that our patients receive the highest level of comprehensive medical care. Trust us to provide fast, effective, and compassionate services, delivered by a team committed to your well-being.


2613 Pacific Coast Highway, Torrance, CA, USA Click for Directions
Phone number
(424) 625-0220
Fax number
Open 7 days a week, from 9am to 9pm

Check My Insurance

Blue of California
optum healthcare
HMO Only
PPO Only
Multiplan PPO
PPO Only
HMO Only

No insurance? No Problem.

We accept cash, credit/ debit cards, and most insurance including Medicare. Check here if your plan is accepted and be sure to call the number on your insurance card for included coverage.

Payment methods we accept:

Visa Amex Discover Mastercard


IV Treatment
Laceration Repair
Physical Examinations
Preoperative Evaluations
Workers’ Compensation
Onsite Lab Services

Commonly Treated Conditions

Cough, Cold, Flu
Eye & Ear Infections
Allergies & Asthma
Lacerations & Stitches
Chest & Head Pain
STD & STI Testing
Fractures & Sprains
Ingrown Toenails


Ample complimentary parking is available in the shopping center lot surrounding the clinic.

Site director

Mai Lai
Dr. Mai Lai
Dr. Lai, a Los Angeles native, has been practicing as a board-certified emergency medicine physician in Southern California since 2005. She obtained her bachelor's degree from UCLA and her medical degree from Michigan State University, where she also completed her Emergency Medicine Residency. Throughout her education and training, she had the opportunity to travel across the United States. During this time, she witnessed the resilience and kindness that emerged from the tragic events of 9/11, which further solidified her commitment to pursuing a career in emergency medicine. During her leisure time, she enjoys exploring different parts of the world, hiking in national parks, swimming with manatees, and scuba diving with hammerhead sharks.

Exer Urgent Care Torrance - PCH

Count on Exer Urgent Care in Torrance for expert immediate care with a patient-centric approach. Our conveniently located clinics offer comprehensive and affordable healthcare services. Our dedicated team of healthcare providers specializes in addressing various urgent needs, including blood work, urinalysis, advanced screenings and quick medical care. Whether you need treatment for a sinus infection, cough, or a serious sprain, our experienced medical professionals deliver fast and compassionate care. Visit our sparkling clean urgent care medical centers for physical exams, X-rays, prescription refills and more. At Exer Urgent Care, your well-being is our priority, providing efficient and patient-focused healthcare solutions.

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Exer Urgent Care offers advanced care for everyday emergencies
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